Mon, 9 December 2013
Led by Asatar Bair. Day 6 Meditation: Create a feeling of abundance and possibility. When we feel a sense of abundance, giving to others is easy. Out of that feeling, holidays become a true celebration of the blessed bounty of life. Easier said than done, huh? Heart Rhythm Meditation works with a full, rhythmic breath to create the experience of giving (on the exhalation) and receiving (on the inhalation). As you take a long, deep, full breath in, you will experience a sense of abundance unlike anything you have known. |
I Heart Meditation : 12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 6
Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life? The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being. Sounds woo woo, right? Its not. This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationships through meditation, understanding energetic healing from the perspective of science, and the benefits of meditation practice to your everyday life. When you subscribe to this podcast you will gain the methodology for meditating on your heart, listen to experienced teachers reveal spiritual insights, and participate with guided meditations that you can try at home.
-->
Syndication
Categories
Archives
Search This Site
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||